Faiths Fitspiration: Final Journey to 160 Pounds
weight loss journey, inspiration, healthy living, how I lost huge amounts of weight without surgeries
Ready to stop endless restrictive dieting, ineffective fitness, and self sabotage?
Welcome to your 90-day guided program for deliciously satisfying meals, efficient movement, and healthy thinking for REAL RESULTS.
Faith’s Fitspiration foundational program developed to guide clients through a holistic lifestyle change based on the power of juicing, whole foods, fitness, and transformational mindset techniques.
90 Day Transformation Breakdown
Phase 1 – Days 0-30
Week 1 Detox Menu & Introduction to Daily Juicing
Week 2 Introduction to 1-Day Faith’s Fitspiration Juice Fasting
Week 3 Sugar Detox and Multiple Day Fasting
Week 4 Juicing for Metabolic & Hormonal Resetting
Phase 2 – Days 31-60
Week 1 Metabolism: Introduction to Juice Cycling
Week 2 Strategy: Juicing for Long-Term Results
Week 3 Customization: Adjusting Your Juice Cycle
Week 4 Lifestyle: Practicing Customization
Phase 3 – Days 61-90
Week 1 – Higher Carbohydrates & Long duration fitness
Week 2 – Higher Protein & Short, HIIT fitness
Week 3 – Higher Fat & Restorative fitness
Week 4 – Practical Application
HOW IT WORKS
I make it easy to get the guidance, support, and accountability you’ve been looking for and deserve!
This is the amazing foundational program developed to guide our clients through holistic lifestyle change based on the power of juicing, real foods, fitness, and transformational mindset techniques.
Designed to be customized and be easy to implement. Sign up here
CHOOSE A PROGRAM
-I offer private 1-on- 1
and group coaching
along with commitment to results
JOIN THE COMMUNITY
-Connect with like-minded Fitspirationers
Just like you!- who are consistently making
progress towards achieving lasting life changes
with the support of others on the same path.
Get guidance from an expert
Certified Transformation Coach
who has gone through this program
& has been where you are now.