Faiths Fitspiration: Final Journey to 160 Pounds
weight loss journey, inspiration, healthy living, how I lost huge amounts of weight without surgeries
Hi, my name is Faith Lyons, and I have been on a transformation journey to find my true authentic self. In the process I have been able to shed over 200 pounds in just 18 months time from March 2014 to October 2015. Life truly has given me some ups and downs, some struggles that seemed insurmountable and a way to pull through them all.
I am still on my journey to my ultimate self where I see myself at 160 pounds feeling fit, fabulous and full of passion to live my life on purpose. To inspire many and to help see that anything is truly possible if you just start to believe in yourself and the unlimited potential that awaits inside us all!!!
Little tidbits about myself are that I have been overweight, well let’s be honest, obese to morbidly obese, majority of my adult life thus far. I did love playing sports growing up in a sports orientated family, where I played softball from the time I was in T-ball all the way up to high school. But my favorite sport was basketball and I was captain of my basketball teams growing up and loved being apart of a team that inspired me to be a better human being. Being on a team taught me a lot of life lessons that I utilize in my life today and one of them is how to become a leader and lead by example. That is why I believe I was meant to go through all my weight tribulations because it has helped me put into perspective how I can best serve those I plan to coach through my transformation program. Click here to see what that is all about.
I am a Transformation Health and Wellness Coach and I have recently earned my Certified Transformation Coach status from Fitlife.TV. I coach clients in many aspects of improving their life including wellness, mindset, health, detox and transformation. Filling the gap of when the doctor tells you to improve your health but are not sure which habits to begin to stack for success. I am here for support and to provide customized natural lifestyle hacks that you can mold into your life.I live a vibrant healthy protein/plant based and disease preventive lifestyle. I eat to fuel my goals, but it hasn’t always been this way, but more on that later. I really enjoy meal preparation and find joy in challenging myself to use as many of the vibrant colors from nature that I can.
I also am a Wellness Advocate and AromaTouch Technician for Doterra Essential Oils. I am an avid user of incorporating natural ways to heal and improve my health, body and mind. And in doing so, I am able to utilize Doterra Certified Pure Therapeutic Grade Essential Oils into my life that allows me alternative options to synthetic based chemicals that traditional medicine uses. I share this with my clients and tribe as I continue to expand and live a more enriched and empowered life. Click here to find out more about Doterra Oils or how I can best help you incorporate them into your life.